Click here to buy The best way to make healthy Popcorn
Product description: The best, easiest popcorn popper you’ll ever use.
You probably didn’t know but recently, A US study discovered that Popcorn is actually healthier fruit and vegetable…
A new study finds that popcorn contains more healthy antioxidants than fruits and vegetables.
Antioxidants from type polyphenols are much concentrated in popcorn, which contains about 4% water on average, than in fruits and vegetables, which contain about 90% percent of water.
It is surprising that the popcorn shells in fact contain the highest antioxidants and fibers concentration.
Researchers from the University of Scranton in Pennsylvania say it makes popcorn “The perfect Snap”.
It is low in calories, causing a feeling of satiety, fights and helps in the prevention of heart disease and cancer. And rich in fiber.
How you’ll make it determines if it will be a harmful snack or healthy food.
Industrial making involves a lot of fat and salt, makes the popcorn problematic for your health, while there are other making methods, simple and healthy.
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